Deep Tissue Massage
For the relief of acute pain and long term healing of injuries
Deep tissue therapy focuses on the release of acute or chronic muscle tension in specific areas of the body. The treatment enters the deeper layers of tissue in the body and includes the release of muscle knots through trigger point therapy.
Mainly used to treat musculoskeletal issues, such as tensed muscles and injuries, deep tissue therapy involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It also promotes faster healing by increasing blood flow and reducing inflammation.
Best for stiff “trouble spots,” deep tissue therapy targets the layers of muscles and tissues deep under your skin to achieve 2 results: relieve stress and improve circulation. Clients see results after just one session.
My Approach
Swedish Relaxation Massage
A relaxing massage with essential oils
The most well-known type of massage, Swedish Massage Therapy combines soft, long-kneading strokes with light, rhythmic tapping strokes on the topmost layers of the muscles to relieve light tension, provide relaxation, and promote healing by improving circulation and contributes to an overall improvement of well being.
Sport Massage
Ideal for Athletes Pre or Post workout
The Focus of Sport Massage Therapy is to strengthen the body between workouts in order to achieve maximum results, as well as stimulate blood flow for faster recovery post workout. The treatment focuses on the whole body, from head to toe, and Including excessive stretching in order to maximize flexibility.
Massage at Offices & Events
On - site Massages for individuals or groups
I have a great passion for workplace massage and all the wonderful benefits it brings to employees. Since 2017 I’ve been helping to create happy, healthy & harmonious workplaces with on site massage. Corporate massage helps to lower stress levels and reduce muscular aches, pain and tension with the added benefit of energising, motivating & rewarding staff.
Chair massage is the perfect addition to many events. Often used as a promotional tool, it’s brilliant for exhibitions, trade shows and product promotions.
According to the number of employees, there is a possibility to come with a team of therapists.